• Home
  • News
    • BREAKING!
    • Investigation
    • Media
    • Interview
    • NEWS ANALYSIS
    • PRESS RELEASE
  • Politics
  • Business
    • OIL & GAS
    • AVIATION
    • ENERGY
    • ECONOMY
    • Agriculture
  • Crime
  • Entertainment
    • MUSIC&ENTERTAINMENT
    • PEOPLE/SOCIETY/CELEBRATION
  • Sports
  • About Us
    • Contact Us
    • Mission Statement
  • More
    • INTERNATIONAL
      • AFRICA
      • DIPLOMATIC
      • FOREIGN
    • DISASTER
    • Civil Society/Human Rights
    • EDUCATION
    • Health
    • Columnist
    • ENVIRONMENT
    • Workers World
    • Judiciary
    • Guest Column
    • Opinion
    • RELIGION
    • ADVENTURE
    • HISTORY
    • DEFENCE
    • SEXUAL VIOLENCE
    • ICT
    • SUNDAY SERMON
    • OBITUARY
    • FOR THE RECORD
    • REACTION
  • Advertise on National Record
Facebook Twitter Instagram
Trending
  • INEC Yet To Receive Court Order On ADC, Tinubu, Says Amupitan
  • CJN Swears In 2027 Election Petition Tribunal Members
  • NLNG Offers $20,000 Prize For Young Nigerian Filmmakers
  • Wike Accuses Opposition Of Hypocrisy Over Court Rulings, Defends SUVs For Traditional Rulers
  • MAGGI Marks 60yrs, Offers N60m Rewards, 12 SUVs To Consumers
  • Court Dismisses Sowore’s Request To Subpoena DSS Lawyer As Witness
  • Ekiti Incident: Sowore Accused of Intimidating Restaurant Owner Over Evidence In Police Investigation
  • Aregbesola Writes INEC, Asks Commission To Defer Any Change In ADC Leadership
Facebook Twitter Instagram
National RecordNational Record
  • Home
  • News
    1. BREAKING!
    2. Investigation
    3. Media
    4. Interview
    5. NEWS ANALYSIS
    6. PRESS RELEASE
    Featured

    INEC Yet To Receive Court Order On ADC, Tinubu, Says Amupitan

    By National RecordNovember 9, 202603 Mins Read
    Recent

    INEC Yet To Receive Court Order On ADC, Tinubu, Says Amupitan

    November 9, 2026

    CJN Swears In 2027 Election Petition Tribunal Members

    November 9, 2026

    NLNG Offers $20,000 Prize For Young Nigerian Filmmakers

    November 9, 2026
  • Politics
      Featured

      INEC Yet To Receive Court Order On ADC, Tinubu, Says Amupitan

      By National RecordNovember 9, 202603 Mins Read
      Recent

      INEC Yet To Receive Court Order On ADC, Tinubu, Says Amupitan

      November 9, 2026

      CJN Swears In 2027 Election Petition Tribunal Members

      November 9, 2026

      Wike Accuses Opposition Of Hypocrisy Over Court Rulings, Defends SUVs For Traditional Rulers

      November 9, 2026
    1. Business
      1. OIL & GAS
      2. AVIATION
      3. ENERGY
      4. ECONOMY
      5. Agriculture
      Featured

      MAGGI Marks 60yrs, Offers N60m Rewards, 12 SUVs To Consumers

      By National RecordNovember 9, 202603 Mins Read
      Recent

      MAGGI Marks 60yrs, Offers N60m Rewards, 12 SUVs To Consumers

      November 9, 2026

      Dangote Deploys Football To Unite Ibese, Okpella Host Communities

      November 9, 2026

      Dangote Eyes Egypt For Next Phase Of African Industrial Expansion

      November 2, 2026
    2. Crime
        Featured

        EFCC Grills Ex-Banker Over Alleged Criminal Diversion Of Customer’s N515m

        By National RecordNovember 6, 202602 Mins Read
        Recent

        EFCC Grills Ex-Banker Over Alleged Criminal Diversion Of Customer’s N515m

        November 6, 2026

        Court Frees Father Accused Of Raping 21-Year-Old Daughter

        November 5, 2026

        Alleged Fake Agency: ICPC Arraigns Adeyemi For Forgery, Impersonation

        October 29, 2026
      1. Entertainment
        1. MUSIC&ENTERTAINMENT
        2. PEOPLE/SOCIETY/CELEBRATION
        Featured

        NLNG Offers $20,000 Prize For Young Nigerian Filmmakers

        By National RecordNovember 9, 202603 Mins Read
        Recent

        NLNG Offers $20,000 Prize For Young Nigerian Filmmakers

        November 9, 2026

        Patrick Stewart, Shakespearean Actor Turned ‘Star Trek’, ‘X-Men’ Star, Dies At 86

        October 30, 2026

        Veteran Nollywood Actor, Francis Duru, Dies At 57, Colleagues Mourn, Pay Tribute

        October 23, 2026
      2. Sports
          Featured

          Dangote Deploys Football To Unite Ibese, Okpella Host Communities

          By National RecordNovember 9, 202604 Mins Read
          Recent

          Dangote Deploys Football To Unite Ibese, Okpella Host Communities

          November 9, 2026

          China Backlash Prompts Mbappe Apology Over Mao ‘Dictator’ Remark

          October 27, 2026

          Kane Crowned Ballon d’Or Winner As Burna Boy Makes African History

          October 27, 2026
        1. About Us
          • Contact Us
          • Mission Statement
        2. More
          • INTERNATIONAL
            • AFRICA
            • DIPLOMATIC
            • FOREIGN
          • DISASTER
          • Civil Society/Human Rights
          • EDUCATION
          • Health
          • Columnist
          • ENVIRONMENT
          • Workers World
          • Judiciary
          • Guest Column
          • Opinion
          • RELIGION
          • ADVENTURE
          • HISTORY
          • DEFENCE
          • SEXUAL VIOLENCE
          • ICT
          • SUNDAY SERMON
          • OBITUARY
          • FOR THE RECORD
          • REACTION
        3. Advertise on National Record
        National RecordNational Record
        Home»Columnist»“Breathe In, Breathe Out, Nigeria”; By Hassan Gimba
        Columnist

        “Breathe In, Breathe Out, Nigeria”; By Hassan Gimba

        National RecordBy National RecordJanuary 20, 2025Updated:January 20, 2025No Comments7 Mins Read
        Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
        Hassan Gimba
        Dr Hassan Gimba
        Share
        Facebook Twitter LinkedIn Pinterest WhatsApp Email

        SOME time ago, I had an oblique conversation with Governor Mai Mala Buni about my health condition, and something related to the topic of this piece came out. Sometimes, I get amazed at how he recalls things we see as inconsequential or forgotten because of time and relates them to everyday life. Because of this and many others, I always believe the creator blessed him with so much wisdom that he could pass for a sage.

        Thanks to present realities, I mostly stay at home throughout the week, going to the office only on Mondays. However, I sometimes stay in town until the next day to see people and accomplish some tasks before returning home to await another Monday.

        What do you make of giving retired Generals medical allowances in dollars, implying they are to seek health care outside the country? The federal government wants to stop using dollars for transactions within the country; therefore, the obvious place for the old Generals to use the dollars is outside our shores. But does that mean there is no hope that we will see good hospitals shortly?

        Thankfully, the COVID-19 pandemic taught us that we can work from home. Having opened our eyes to that possibility, we decided it was a good idea to ‘destress’ by working from the comfort of one’s home. We also made it a policy at Neptune Prime for each staff member to come to the office twice a week.

        ALSO READ: January 20: USA Day Of Salvation’s The Day Of Uncertainty; By Owei Lakemfa

        On Tuesdays, I am supposed to visit friends I have not seen for long or pursue businesses to sustain our newspaper. There are, however, mainly three politicians of Yobe origin that I make a point to visit on these days, not all on the same day. They are Adamu Maina Waziri, a former Minister of Police Affairs; Tijjani Musa Tumsah, a prominent businessman and politician, and Mai Mala Buni, the Governor. Apart from these three, I do not visit any elected or appointed politician from the state or any state, whether at home or in his office. It is just these three that I know where their houses are.

        I have come a long way with them, with or without politics. Therefore, our relationship transcends politics. It is based more on mutual respect and trust. And I can visit any of them at any time of the day without any prior notice or appointment.

        So, I found myself discussing with Governor Buni. As I sat down, my breathing became laboured due to exhaustion. I had to sit calmly and remain silent while inhaling deeply and exhaling slowly. That was when he jolted my memory.

        After I regained composure, he said, “What you did is the best way to gather yourself. Many people do not appreciate our olden day teachers who would tell students, ‘Breathe in; breathe out’ before starting classes.”

        ALSO READ: ECOWAS: That This January Will Not See The End Of The West Africa Dream; By Jibrin Ibrahim

        He further said that, even “Islamically, it is one of the best ways to release tension…have you forgotten when a pupil came before a teacher, tensed up due to a misdemeanour or simply afraid, the teacher would first ask him to relax and tell him to “breathe in; breathe out”? He said it calms tensed nerves, dissipates nervousness, and increases confidence and focus.

        This conversation got me thinking of Nigeria. Is there a secret in “breathe in; breathe out”? Do we need to pause and “breathe in and breathe out”? Perhaps the elixir to our tensed and topsy-turvy affairs is in that secret. Will stopping to do that clear our befuddled heads and allow us to do what is right?

        Sometimes, we behave like we need to calm frayed nerves through breathing therapy. Consider a central bank governor with over 700 duplexes, just one of numerous deals. Even the Economic and Financial Crimes Commission (EFCC) refused to name him initially, saying he was “a top government functionary”!

        ALSO READ: Wike’s Grand Illusion On Nigeria’s 2027 Election; By Aminu Habibu Jahun

        Or the same EFCC refusing to name its 10 officers arrested for “tampering with work materials” that turned out not to be gadgets but jewellery and cash in “custody” as exhibits.

        God, what do you think about the kidnapping of the wife of an Assistant Inspector General of the Police? Forget whether he is serving or retired; an AIG is an AIG. Who is safe? Is that how we would continue moving as a nation? But perhaps we may now begin to see more concerted efforts by all concerned towards checking the menace of kidnapping for ransom and other vices threatening to drown our nation.

        Or the police telling the world that kidnap victims will be used to identify kidnappers’ dens. What are they telling kidnappers? That they should not let victims return alive if they want their hideouts to remain hidden?

        Who watched the police budget defence where what the Inspector General was reading was not captured on each House committee member’s paper? Yet everyone there, minus two members who protested, considered the anomaly normal.

        For smooth access, follow National Record WhatsApp Channel

        What do you make of giving retired Generals medical allowances in dollars, implying they are to seek health care outside the country? The federal government wants to stop using dollars for transactions within the country; therefore, the obvious place for the old Generals to use the dollars is outside our shores. But does that mean there is no hope that we will see good hospitals shortly?

        Look at the tug-of-war between the federal government on the one hand and northern governors on the other. Now, what do we have? Why can’t the ordinary Nigerian be confused?

        ALSO READ: The Guilty Are Always Afraid; By Abadom Lawrence Amechi

        Is it about the crimes in society that are unabating? Yahooism and ritual killings are becoming the norm because society honours unexplainable wealth, and the proceeds go to buy its owners political – appointive or elective – offices or a life of opulent leisure. If caught, they can afford the best lawyers and procure favourable judgements. Sadly.

        Isn’t it time for us, as a nation, to pause and ‘breathe in and then breathe out’? Perchance, this would clear the fog in our minds and allow us a collective moment of introspection. Perhaps, just perhaps, that exercise will help us refocus towards building the nation of our dreams.

        However, government policies exacerbate, rather than ameliorate, suffering daily, pushing the weak-minded into doing whatever it takes to survive. There is also the “race against time” by youths who want to achieve what others took decades to attain in just a day.

        Have you seen that rather than a deliberate policy to make small businesses strong enough to pay tax, the government, without any form of assistance, makes them pay taxes before they even take off, eventually sending them crashing?

        ALSO READ: Nuhu Yaqub: The Indelible Footsteps Of A Humanist; By Owei Lakemfa

        God, what do you think about the kidnapping of the wife of an Assistant Inspector General of the Police? Forget whether he is serving or retired; an AIG is an AIG. Who is safe? Is that how we would continue moving as a nation? But perhaps we may now begin to see more concerted efforts by all concerned towards checking the menace of kidnapping for ransom and other vices threatening to drown our nation.

        Isn’t it time for us, as a nation, to pause and ‘breathe in and then breathe out’? Perchance, this would clear the fog in our minds and allow us a collective moment of introspection. Perhaps, just perhaps, that exercise will help us refocus towards building the nation of our dreams.

        Gimba, anipr, is the CEO/Publisher of Neptune Prime.

        RECENT ARTICLES BY THE AUTHOR:

        Chess, That Bomb In Your Hands, And Masters Of The Game

        The Tiff Between Me And My Friend, Umar Iliya Damagum

        Why Nigerians No Longer Want To Pay Tax (2)

        Why Nigerians No Longer Want To Pay Tax (1)

        Follow the National Record Channel on WhatsApp

        Breathe in breathe out Hassan Gimba Nigeria
        National Record

          Related Posts

          Beyond The Billboard: Iran, Trump And The Dangerous Politics Of Winning A War Without Knowing How To End It

          November 9, 2026

          Indicted Judge Who Sits In Judgement Can Only Deliver Injustice

          November 9, 2026

          Decoupling Sovereignty Index (6): Recovery Sequencing And The Logic Of Sovereign Re-Coupling

          November 8, 2026
          Recent Posts
          • INEC Yet To Receive Court Order On ADC, Tinubu, Says Amupitan
          • CJN Swears In 2027 Election Petition Tribunal Members
          • NLNG Offers $20,000 Prize For Young Nigerian Filmmakers
          • Wike Accuses Opposition Of Hypocrisy Over Court Rulings, Defends SUVs For Traditional Rulers
          • MAGGI Marks 60yrs, Offers N60m Rewards, 12 SUVs To Consumers
          About Us
          About Us

          Contest Communications Limited is a company incorporated to operate a purely ideologically progressive and working class news establishment. Registered in 2019 to bring this idea into reality, National Record, with the domain name: https://nationalrecord.com.ng/ was conceived to operate as an online news publication.

          Contact Us

          Contest Communications Limited

          Address: 2nd Floor, Suite 21B, Dagep Plaza, Opposite Anaconda Garden and Resort, Off Karu Roundabout, Karu-Site, AMAC, Abuja-FCT.

          Phone: +2348033209749

          Email: Nationalrecordng@gmail.com

          Facebook Twitter Instagram Pinterest
          © 2026 All Right Reserved. National Record. Designed By DeedsTech.

          Type above and press Enter to search. Press Esc to cancel.